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 Name: Lawrence Johnson "LoJo" Best Performance: 19' 7 1/2" (5.98m) Club/Affiliation: Adidas Age: 28 Height: 6' Weight: 195 Lbs. Back to Top.  Normal Competition Grip: 5m 05 - 5m - 15 Normal Competition Pole Length/Weight: 5.2m 12.1 - 11.6 Coach: Smith/Paulla Training Facility: University of Tennessee/UCLA High School/City/State: Great Brisge High - Chesapeake, VA College Attended: University of Tennessee, Knoxville Age/Grade When You Started Vaulting: 14 years old Pole Vault Best In High School: 17' 6" Other events: 110mh, 400m, Long Jump, Triple Jump, High Jump, 300m Hurdles Pole Vault Best In College: 19' 7 1/2" Back to Top.  What would you consider your strengths? Power. What would you consider your weaknesses? Injuries. What is your present emphasis in training? Health. What would you consider the 3 most important tips for High School Vaulters? 1. Safety 2. Balanced training 3. Dedication Back to Top. > |
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